OG Deadlift Party

Get ready to lift, compete, connect, and recover at Girls Who Lift: The Showdown & Social! 💪✨Designed for women of all fitness levels, this high-energy morning brings together coach-led strength sessions, lifting challenges, fun fitness competitions, and a poolside social. Whether you’re stepping into the gym for the first time or already lifting heavy, you’ll get the chance to improve your technique, test your strength, and celebrate your progress.Schedule:• 6:30 AM – Strut In & Vibe Check: Arrive, grab your spot, and meet the crew.• 6:45 AM – Warm-Up Pump: A 20-minute strength and conditioning session to warm up your joints and activate your muscles.• 7:05 AM – Hydration by Ace Blend• 7:15 AM – The Deadlift Party: Learn proper lifting mechanics with a professional coach, followed by the max-weight deadlift challenge.• 8:00 AM – Fun Fitness Challenges: Put your strength and endurance to the test with planks, push-ups, pull-ups, and more, powered by Ace Blend and Plum Body Lovin.• 8:15 AM – Pool Dip & Sips: Unwind with a refreshing pool session and enjoy the café social.• 9:00 AM – Goodie Bags & Wrap-Up: Collect exclusive sponsor giveaways from Plum Body Lovin and wrap up the morning.Your pass includes access to coach-led strength, lifting, and endurance sessions, all competitive fitness challenges and prize pools, the swimming pool, and curated sponsor goodie bags.Who It’s For:Women of all fitness backgrounds are welcome. Beginners can learn proper technique with coach guidance, while experienced lifters can step up to test their strength.Come ready to train, compete, have fun, and connect with a community of women who love getting stronger. Spots are limited to ensure a safe and comfortable experience for everyone.