Peak Training Camp | The Ballard Pier Downtown Experience Centre

Shreyas Rao and peakst8 present Peak Training Camp. It’s six days of structured training built around running, HYROX-style conditioning, strength and power, with recovery built in and the city as your training ground.What the week looks like:Day 01 (26 Oct), Intro to Camp & Start: Erg work, then Push & Pull strength work at EST Club, Ballard PierDay 02 (27 Oct), Run & HYROX Conditioning: 15k trail run at Khar Hills, then Sled & Grip conditioning at EST ClubDay 03 (28 Oct), Plyometrics & Recovery: Plyometrics at Wings, Bandra, then a recovery session with Wellversed OsmoDay 04 (29 Oct), Track & Power: Track speed session at Wings, Bandra, then explosive barbell work at EST ClubDay 05 (30 Oct), HYROX Conditioning: Wallballs, lunges and burpees at EST Club, followed by a rest afternoonDay 06 (31 Oct), Hill Run & Conclusion: Hill run at Parsik Hill, Navi Mumbai, then lunch and goodbyesChoose your format:6-Day Pass Inclusions:11 training sessions1 recovery sessionGoodie bagHydration, snacks and protein1 meal1-Day Pass Inclusions:1 training sessionEvent T-shirtHydration, snacks and protein1 mealWhether you’re chasing a HYROX race, building running power, or want a week of coached training with a community, this camp has a place for you.