Navrasa: An Emotional Awareness Workshop

Navrasa Workshop with Akshay Anand Kohli (Funny Dexter) is happening for the first time in Chandigarh.A wholesome workshop where you will understand the 9 primary emotions - NAVRASA, using a classical scientific technique based on the Natyashastra. Here we learn and practice a biological process that equips you to be aware of your emotions and gives you the tools to create any emotion at your will.An introduction to the nine primary emotions and their universal biological process. This technique helps identify the emotions in their true, unconditioned sense.Discover the true nature of EMOTIONS through this immersive one-day Navrasa Workshop designed for anyone curious about emotional self awareness: Actors, performers, storytellers, educators, mental health professionals and anyone interested in understanding and experiencing the true essence of emotions.Through guided exercises, experiential learning and practical application, participants will develop a deeper awareness of their bodies and breath in relation to emotions.Akshay Anand Kohli's Work-Maker of plays, I Bo Kattey, Gameboy, Gal Kufr Di, Beginning Of The End, Seriously Foolish.Featured in Azaad, Bambai Meri Jaan, Rocket Boys, Loot Kand, Half CA2 and Mumbai Diaries 26/11. Writer of TVF’s Court Kacheri, nominated at SWA awards for Best Screenplay and Dialogues.